200-HOUR TEACHERTRAINING CURRICULUM
  • Advanced study of asana (proper alignment, benefits and potential risks)
  • Principles of anatomy
  • Science and art of sequencing
  • Hands-on adjustments
  • How to observe bodies
  • Informed use of props to improve or modify a posture
  • Cultivating your voice
  • Confidence-building through practice teaching
  • Yoga history and philosophy
  • Sanskrit names of postures
  • The Business of Yoga
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